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Wireless TENS & NMES. Controlled From Your Phone.
Two clinically backed technologies in one compact, cordless pod. Drug-free pain relief through TENS and accelerated muscle recovery through NMES — all guided by an intelligent app.
Your Phone Is the Controller
No buttons to figure out, no guesswork on pad placement. The free PowerDot app (iOS & Android) selects the right stimulation type, guides you through electrode positioning, and lets you adjust intensity in real time.
- 30+ guided programs for every goal
- Built-in body map for pad placement
- Recovery, Performance, Pain Relief, Warm-Up, Massage, and more
- Bluetooth-connected — no controller box
Take Recovery Anywhere
The entire kit fits in the included semi-hard carrying case — small enough to drop in a gym bag or carry-on. The pod itself is smaller than a deck of cards.
- Semi-hard case keeps everything organized
- Rechargeable battery — no AAs to replace
- No warm-up needed — open the app and go
- Upgradeable to Duo with a second pod
TENS + NMES in One Device
Most units do one or the other. The PowerDot 2.0 Uno delivers both — with the app selecting the correct stimulation type automatically based on your chosen program.
- TENS blocks pain signals at the nerve level for drug-free relief
- NMES triggers muscle contractions to flush lactic acid and accelerate recovery
- Same technology used by professional athletes and physical therapists
Everything in the Box
Frequently Asked Questions
What's the difference between TENS and NMES?
TENS targets nerves to block pain signals — it's for relief. NMES targets muscles directly to cause contractions — it's for recovery and performance. The PowerDot 2.0 Uno does both, with the app selecting the correct stimulation type for each program.
Do I need a smartphone to use this?
Yes. The PowerDot app (iOS and Android) is required to select programs and adjust intensity. The app is free and available on the App Store and Google Play. Download it before your first session.
What's the difference between the Uno and the Duo?
The Uno includes one smart pod, powering two electrode channels. The Duo includes two pods for four channels — enabling simultaneous bilateral treatment (both quads, both hamstrings, etc.) or full-back coverage. You can also add a second Uno pod later to upgrade to Duo-equivalent functionality.
What's included in the box?
- 1 × PowerDot 2.0 Uno smart pod
- 2 × Electrode lead wires with snap connectors
- 1 × Set of electrode pads (resealable pouch)
- 1 × Semi-hard carrying case
- 1 × Charging cable
- 1 × Instruction manual
Is this FSA / HSA eligible?
TENS units are a qualified medical expense and are generally eligible for purchase with Flexible Spending Account (FSA) and Health Savings Account (HSA) funds. The PowerDot 2.0 Uno qualifies as a TENS device. Check with your plan administrator to confirm eligibility under your specific plan terms.
Where should I place the electrode pads?
The PowerDot app includes a built-in body map that shows exactly where to place pads for each program and muscle group. No prior knowledge of TENS or NMES is required — just follow the on-screen instructions.
How long does the battery last?
Battery life varies by program intensity and duration, but typical use yields multiple sessions per charge. The pod recharges via the included cable — no disposable batteries to replace.
This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using electrical stimulation if you have a pacemaker, are pregnant, or have any medical condition that may be affected by electrical stimulation.
Product Information
Technical Details
| Brand | THERABODY INC |
|---|---|
| Brand | Therabody / PowerDot |
| Model | PowerDot 2.0 Uno |
| Technology | TENS + NMES |
| Channels | 2-channel (1 smart pod, 2 electrode leads) |
| Connectivity | Bluetooth (app-controlled) |
| App | PowerDot app — iOS & Android (free) |
| Programs | 30+ guided programs |
| Battery | Rechargeable (charging cable included) |
| Carrying case | Semi-hard carrying case included |
| Electrode pads | Included (resealable pouch) |
| Expandable | Add second Uno pod for 4-channel Duo functionality |
| Fsa/hsa eligible | Yes (as TENS device) |
Additional Details
| Product ID | 6966309421185 |
|---|---|
| Best Sellers Rank | #1 in Physical Therapy & Rehab |
Customer Support
Our is ready to assist if your purchase falls short. Simply submit a return authorization within 14 days of receiving your order for unused items in their original packaging.
Upon confirmation of your return, choose from a WellBefore Gift Card, replacements, or a refund equivalent to your purchase price. Please note that certain products may not be eligible for return, and refunds may take up to 15 business days to appear in your account.
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| Price | Starting at $241.99 / pc | ||||
| Rating |
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| Brand | Therabody / PowerDot | ||||
| Model | PowerDot 2.0 Uno | ||||
| Technology | TENS + NMES | ||||
| Channels | 2-channel (1 smart pod, 2 electrode leads) | ||||
| Connectivity | Bluetooth (app-controlled) | ||||
| App | PowerDot app — iOS & Android (free) | ||||
| Programs | 30+ guided programs | ||||
| Battery | Rechargeable (charging cable included) | ||||
| Carrying case | Semi-hard carrying case included | ||||
| Electrode pads | Included (resealable pouch) | ||||
| Expandable | Add second Uno pod for 4-channel Duo functionality | ||||
| Fsa/hsa eligible | Yes (as TENS device) | ||||
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